14-Day Gut Reset Protocol

A simple 14-day plan to reduce bloating, support digestion, and rebuild daily gut consistency.

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Inside the 14-Day Guide

  • A gentle day-by-day structure
  • Exact timing suggestions
  • What to eat (and what to avoid)
  • Bloating & constipation support
  • A simple printable tracking sheet

This isn't a quick trick. It's a structured plan built around consistency — the part most people overlook when trying to heal their gut. If you'd like early access when it's ready, I'll send it to you first.

— Elisabeth

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